Sunday, May 31, 2015
Haven't been doing anything for weight loss. So starting tomorrow, I am drinking hot lemon water twice a day, increasing my water intake, and adding some stationary biking to my daily routine. I am shooting for a month with no misses. If I can last the month, then will be a habit. Then I will add three new things to the healthy regimen. I will post a blog update at least twice a week to show my progress. Right now I am getting ready to go to bed, so that I get the necessary rest for the terrible Monday.